This 4 session, 1 hour per session course covers major depressive disorder including signs and symptoms, impacts on your body, mind, and relationships. Strategies and coping skills to live well with depression will be discussed. Whether you are struggling, someone close to you is struggling, or you would like to educated yourself on mental wellness and depression this is the course for you.
This course will take place Thursdays from 5:15 pm till 6:45 pm, it's never too late to register!