🌱 Understanding Trauma & Building Resilience – Youth Training (Ages 13–18)
Are you a newcomer youth looking to learn more about stress, emotions, and mental well-being? Join us for a supportive and engaging training where you can learn practical ways to build resilience and take care of your mental health.
📅 April 1
⏰ 9:00 AM – 3:00 PM
📍 PLLC
🍽 Lunch will be served
This interactive session will include:
• Fun group activities
• Safe and respectful discussions
• Practical coping tools you can use in daily life
• Optional sharing – no pressure
• Snacks and a supportive environment
🎓 Certificates will be provided upon completion.
📩 Register now: asha@pllc.ca
Come connect, learn, and grow in a welcoming space designed for youth like you.