For adults at risk, newly diagnosed with Type 2 Diabetes or for those who want to improve control. This workshop focuses on the importance of physical activity and how it can help improve blood sugar control. You will also learn proper exercise technique no matter your ability or skill level.
This FREE workshop is presented by Southern Health-Sante Sud and is facilitated by a Kinesiologist
Registration is required. Space limited to 10 people.
Phone Connie at Community Health Services to register 204-856-2041