Building Blocks for Managing Stress Session 1

Monday, Jun 17, 2019 at 10:30AM

Thrive Learning Centre

This 2 session, 1.5 hour per session course begins by exploring the causes and how the body responds to stress as well as including relaxation techniques. Day 2 focuses on offering solutions to the problem of stress by teaching useful coping strategies.
This course runs on Monday and Wednesday from 10:30am-12:00pm, it's never too late to register!

Location

Thrive Learning Centre, 234 Saskatchewan Ave E, Portage la Prairie, Manitoba

Contact Info

Name Victoria Rey
Phone (204) 240-8510
Email thrive@cmhacentral.ca
Link For more info click here.

Posted by Thrive Learning Centre under Community in Portage la Prairie.

View event on PortageOnline.com