Understanding Anxiety (2/5) - Thrive Learning Centre Portage

Tuesday, Jan 21, 2020 at 6:30PM

Canadian Mental Health Association (CMHA) Central Region

Understanding Anxiety is a 5 session, 1 hour per session course that covers anxiety and anxiety disorders including symptoms, risk factors, complications, common disorders, treatment options, and coping skills to manage anxiety. This course is part of the Focus on Mental Health cluster. Classes are held at Thrive Learning Centre - Portage campus at the Canadian Mental Health Association (CMHA) Central Region building at 102 1st Street NW, Portage la Prairie MB.

Sessions of Understanding Anxiety are offered on:
Tuesday, January 14, 2020, at 6:30 pm (1 of 5)
Tuesday, January 21, 2020, at 6:30 pm (2 of 5)
Tuesday, January 28, 2020, at 6:30 pm (3 of 5)
Tuesday, February 4, 2020, at 6:30 pm (4 of 5)
Tuesday, February 11, 2020, at 6:30 pm (5 of 5)

At Thrive Learning Centre we offer free, informative courses that address topics related to mental health, physical health, building your best life, finding your voice, building skills and connecting to your community. Our courses are designed for people who have a general interest about the topic, people supporting their own mental health recovery journey, friends and family members supporting others with a mental health situation, and also for health care practitioners. Courses are open to the general public.

Location

Canadian Mental Health Association (CMHA) Central Region, 102 1st St NW, Portage la Prairie, Manitoba

Contact Info

Name Ian Wassink
Phone (204) 240-8508
Email thrive@cmhacentral.ca
Link For more info click here.

Posted by CMHA Central Region under Community in Portage la Prairie.

View event on PortageOnline.com