Every Monday 8:00pm CST online with Zoom
Our goal is to help you get into your Best Physical Shape for summer, which may help support your immune system! You’ll also receive a FREE Health & Wellness Evaluation with a Zoom Virtual Tour. In the evaluation, you'll find out your body composition numbers like your Body Mass Index or BMI, your Resting Metabolic Rate, along with optimum amounts of protein and water.
To register and receive a FREE Health & Wellness Evaluation, register at https://www.jotform.com/form/201475785087263
